Relaxing Via Sound Therapy With Singing Bowl

On May 5, TFRD's Kaohsiung Branch held the "2nd Singing Bowl Sound Therapy Workshop" in the Tainan Cultural and Creative Park, with the aim of providing everyone with an opportunity for deep relaxation. A total of 10 patients and family members attended the event.

During the activity, the participants listened to the sound waves generated by the teacher operating the gongs, felt the pulses of the gongs and the sound waves, as well as the auditory and tactile senses opened up by the shock waves. The sound waves transmitted by the singing bowl can improve the quality of sleep and insomnia, as well as relieve the stress of life and achieve a comprehensive relaxation effect.

Via the sound therapy with singing bowl, the participants learned the techniques for improving their sense of hearing and reducing stress. The techniques will even help you to understand more about the sources of stress and inner consciousness, so that you can continue to improve your self-energy in your daily life.

Translator: David Lee (Becker Muscular Dystrophy)